Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over a bed of seasoned sushi rice and crisp cucumbers, finished with a drizzle of savory tamari and creamy avocado.

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NUTRITION

568kcal
Protein
43.9g
Fat
33.5g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.25 cup Sushi rice

0.25 cup Edamame

1 cup Cucumber

0.13 whole Avocado

1 tbsp Tamari

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

0.5 tsp Avocado oil

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PREPARATION

  • 1

    Cook the sushi rice according to the package instructions and set aside.

  • 2

    Season the salmon fillet evenly with sea salt and black pepper.

  • 3

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 4

    Place the salmon in the pan and sear for 4 to 5 minutes per side until the exterior is golden and the flesh is flaky.

  • 5

    In a small bowl, toss the cooked sushi rice with the rice vinegar.

  • 6

    Arrange the seasoned rice in a bowl and top with sliced cucumber, shelled edamame, and avocado.

  • 7

    Place the seared salmon on top, drizzle with tamari, and garnish with sesame seeds.

Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over a bed of seasoned sushi rice and crisp cucumbers, finished with a drizzle of savory tamari and creamy avocado.

NUTRITION

568kcal
Protein
43.9g
Fat
33.5g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.25 cup Sushi rice

0.25 cup Edamame

1 cup Cucumber

0.13 whole Avocado

1 tbsp Tamari

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

0.5 tsp Avocado oil

PREPARATION

  • 1

    Cook the sushi rice according to the package instructions and set aside.

  • 2

    Season the salmon fillet evenly with sea salt and black pepper.

  • 3

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 4

    Place the salmon in the pan and sear for 4 to 5 minutes per side until the exterior is golden and the flesh is flaky.

  • 5

    In a small bowl, toss the cooked sushi rice with the rice vinegar.

  • 6

    Arrange the seasoned rice in a bowl and top with sliced cucumber, shelled edamame, and avocado.

  • 7

    Place the seared salmon on top, drizzle with tamari, and garnish with sesame seeds.