YOUR SOLIN GENERATED RECIPE
Egg White Veggie Omelette with Turkey Sausage
Pan-seared turkey sausage and vibrant sautéed vegetables folded into fluffy egg whites, topped with creamy sliced avocado.
INGREDIENTS
3/4 cup Liquid Egg Whites
3 oz Turkey Sausage
1 tsp Avocado Oil
1/2 cup chopped Red Bell Pepper
1 cup Baby Spinach
1/4 cup diced Yellow Onion
50g sliced Avocado
PREPARATION
Heat avocado oil in a non-stick skillet over medium heat.
Add the diced onion and bell pepper to the skillet and sauté until the vegetables are tender and slightly caramelized.
Add the turkey sausage to the pan, breaking it into crumbles if necessary, and cook until browned and heated through.
Stir in the baby spinach and cook for about 30 seconds until just wilted.
Pour the liquid egg whites evenly over the sausage and vegetable mixture.
Cover the skillet with a lid and cook for 2-3 minutes until the egg whites are completely set and opaque.
Fold the omelette in half and carefully slide it onto a plate.
Top with the freshly sliced avocado and serve immediately.