Sheet Pan Lemon Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken

Roasted chicken breast and garden vegetables seasoned with a zesty lemon-herb glaze for a bright and citrusy finish.

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NUTRITION

527kcal
Protein
54.0g
Fat
20.7g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 cup broccoli florets

1 cup red bell pepper

0.5 cup baby potatoes

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

1 clove garlic

0.5 whole lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Slice the chicken breast into 1-inch pieces and halve the baby potatoes to ensure they cook at the same rate.

  • 3

    Place the chicken, potatoes, broccoli florets, and sliced bell peppers onto the prepared sheet pan in a single layer.

  • 4

    In a small bowl, whisk together the olive oil, minced garlic, dried oregano, sea salt, and black pepper.

  • 5

    Drizzle the herb oil mixture over the chicken and vegetables, tossing thoroughly with your hands or tongs to coat every piece.

  • 6

    Arrange the lemon slices across the top of the mixture to infuse the dish with bright acidity during roasting.

  • 7

    Roast for 20 to 25 minutes, or until the chicken is cooked through and the potatoes are fork-tender and golden.

Sheet Pan Lemon Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken

Roasted chicken breast and garden vegetables seasoned with a zesty lemon-herb glaze for a bright and citrusy finish.

NUTRITION

527kcal
Protein
54.0g
Fat
20.7g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 cup broccoli florets

1 cup red bell pepper

0.5 cup baby potatoes

1 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

1 clove garlic

0.5 whole lemon

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Slice the chicken breast into 1-inch pieces and halve the baby potatoes to ensure they cook at the same rate.

  • 3

    Place the chicken, potatoes, broccoli florets, and sliced bell peppers onto the prepared sheet pan in a single layer.

  • 4

    In a small bowl, whisk together the olive oil, minced garlic, dried oregano, sea salt, and black pepper.

  • 5

    Drizzle the herb oil mixture over the chicken and vegetables, tossing thoroughly with your hands or tongs to coat every piece.

  • 6

    Arrange the lemon slices across the top of the mixture to infuse the dish with bright acidity during roasting.

  • 7

    Roast for 20 to 25 minutes, or until the chicken is cooked through and the potatoes are fork-tender and golden.