Name: Chicken Taco Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked brown rice; 0.5 cup Bell pepper; 0.25 cup Red onion; 0.25 whole Avocado; 2 tbsp Salsa; 1 tsp Olive oil; 0.5 tsp Chili powder; 0.25 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro; 0.5 whole Lime

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Taco Rice Bowl

Sautéed chicken breast seasoned with smoky spices served over fluffy brown rice with charred peppers and creamy avocado.

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NUTRITION

Protein

49.4g

Fat

18.2g

Carbs

46.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked brown rice

0.5 cup Bell pepper

0.25 cup Red onion

0.25 whole Avocado

2 tbsp Salsa

1 tsp Olive oil

0.5 tsp Chili powder

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

0.5 whole Lime

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PREPARATION

1
Season the chicken breast evenly with chili powder, cumin, garlic powder, sea salt, and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the chicken to the skillet and cook for 5-7 minutes per side until golden brown and the internal temperature reaches 165°F.
4
Remove the chicken from the skillet and let it rest for 3 minutes before slicing into strips.
5
In the same skillet, add the sliced bell peppers and red onions, sautéing for 4-5 minutes until they are tender and slightly charred.
6
Place the warm cooked brown rice in a bowl as the base.
7
Arrange the sliced chicken and sautéed vegetables over the rice.
8
Top with fresh avocado slices and salsa.
9
Garnish with chopped cilantro and a fresh squeeze of lime juice before serving.