Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 20g Vanilla Whey Protein Powder; 1 tbsp Chia Seeds; 3/4 cup Mixed Berries; 1/2 tbsp Almond Butter; 1 tsp Pure Maple Syrup

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with fresh berries and chia seeds, finished with a drizzle of creamy almond butter.

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NUTRITION

Protein

38.7g

Fat

9.4g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

20g Vanilla Whey Protein Powder

1 tbsp Chia Seeds

3/4 cup Mixed Berries

1/2 tbsp Almond Butter

1 tsp Pure Maple Syrup

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Stir in the chia seeds and the maple syrup.
4
Let the mixture sit for 5-10 minutes to allow the chia seeds to hydrate and thicken the pudding.
5
Transfer the pudding to a serving bowl and top with the mixed berries.
6
Finish by drizzling the almond butter over the top before serving.