Name: Sausage and Hash Brown Breakfast Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground pork; 0.5 cup shredded hash brown potatoes; 0.25 tsp olive oil; 0.5 cup red bell pepper; 0.25 cup yellow onion; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

Sausage and Hash Brown Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sausage and Hash Brown Breakfast Skillet

Sautéed ground pork and shredded potatoes crisped to perfection with colorful peppers and aromatic spices for a hearty, savory start to your day.

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NUTRITION

Protein

42.9g

Fat

29.5g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground pork

0.5 cup shredded hash brown potatoes

0.25 tsp olive oil

0.5 cup red bell pepper

0.25 cup yellow onion

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat oil in a large non-stick skillet over medium-high heat.
2
Add the ground pork, breaking it up with a spatula, and cook until browned and cooked through.
3
Remove the pork from the skillet and set aside on a plate.
4
In the same skillet, add the shredded hash browns in an even layer.
5
Cook the potatoes undisturbed for 5-6 minutes until the bottom is golden and crispy.
6
Flip the potatoes and add the diced onion and red bell pepper.
7
Sauté for another 4-5 minutes until the vegetables are tender and the potatoes are fully crisped.
8
Return the cooked pork to the skillet and season with smoked paprika, garlic powder, sea salt, and black pepper.
9
Toss everything together for 1-2 minutes to meld the flavors.
10
Garnish with fresh chopped parsley and serve hot.