Name: Smoky BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Pork shoulder; 0.5 whole Whole wheat bun; 2 tbsp Sugar-free BBQ sauce; 0.5 cup Shredded green cabbage; 1 tbsp Apple cider vinegar; 0 tsp Extra virgin olive oil; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Pulled Pork Sandwiches

Slow-roasted lean pork shoulder shredded and tossed in a tangy BBQ sauce, served on a toasted whole wheat bun with a crisp, refreshing cabbage slaw.

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NUTRITION

Protein

35g

Fat

36.0g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Pork shoulder

0.5 whole Whole wheat bun

2 tbsp Sugar-free BBQ sauce

0.5 cup Shredded green cabbage

1 tbsp Apple cider vinegar

0 tsp Extra virgin olive oil

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the pork shoulder evenly with smoked paprika, garlic powder, sea salt, and black pepper.
2
Place the pork in a small baking dish with a splash of water, cover tightly, and slow-roast at 300°F for 3 hours until tender.
3
Remove the pork from the oven and use two forks to shred the meat into thin strands.
4
Toss the shredded pork with the sugar-free BBQ sauce until every piece is well coated and moist.
5
In a medium bowl, whisk the apple cider vinegar and olive oil together, then stir in the cabbage to create a crisp slaw.
6
Lightly toast the whole wheat bun in a dry pan until the edges are golden and fragrant.
7
Pile the warm pulled pork onto the bottom bun, top with a generous heap of the cabbage slaw, and finish with the top bun.