Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled marinated chicken breast served over fluffy quinoa and tender steamed broccoli with a bright squeeze of zesty lemon.

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NUTRITION

Protein

62.4g

Fat

13.4g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

0.25 tsp Sea Salt

0.25 tsp Black Pepper

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PREPARATION

1
Whisk together the olive oil, lemon juice, garlic powder, sea salt, and black pepper in a small bowl
2
Coat the chicken breast evenly with the marinade and let it rest for 10 minutes
3
Grill the chicken over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165 degrees
4
Steam the broccoli florets in a steamer basket over boiling water until they are vibrant green and tender-crisp
5
Place the fluffed quinoa on a plate and top it with the sliced grilled chicken
6
Arrange the steamed broccoli on the side and finish with an extra squeeze of fresh lemon