Name: Loaded Breakfast Burrito with Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground turkey; 1 large Egg; 3 large Egg whites; 1 medium Whole wheat tortilla; 0.25 cup Black beans; 1 cup Fresh baby spinach; 2 tbsp Fresh salsa; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Sautéed lean turkey and fluffy scrambled eggs wrapped in a toasted whole wheat tortilla with earthy black beans and vibrant fresh salsa.

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NUTRITION

Protein

51g

Fat

23.5g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

1 large Egg

3 large Egg whites

1 medium Whole wheat tortilla

0.25 cup Black beans

1 cup Fresh baby spinach

2 tbsp Fresh salsa

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tsp Avocado oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add ground turkey, garlic powder, salt, and pepper, cooking until browned and crumbled.
3
Stir in the baby spinach and black beans until the spinach is wilted and beans are warmed.
4
Whisk the whole egg and egg whites together in a small bowl, then pour into the skillet, scrambling until just set.
5
Warm the tortilla in a separate pan or microwave until pliable.
6
Spoon the turkey and egg mixture into the center of the tortilla.
7
Top with fresh salsa, fold in the sides, and roll tightly into a burrito.