NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 cup broccoli florets

1 medium red bell pepper

1 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp lemon zest

0.5 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Slice the chicken breast into 1-inch bite-sized pieces and chop the broccoli and bell pepper into uniform chunks.

• 3

  In a small bowl, whisk together the olive oil, lemon juice, lemon zest, oregano, garlic powder, salt, and pepper.

• 4

  Place the chicken and vegetables on the sheet pan, pour the lemon-herb mixture over them, and toss until everything is evenly coated.

• 5

  Spread the ingredients in a single layer across the pan to ensure even roasting and maximum caramelization.

• 6

  Bake for 18-22 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.