Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Mixed Berries; 0.25 cup Grain-free Granola; 1 tsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries and grain-free granola, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

43g

Fat

14.9g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Mixed Berries

0.25 cup Grain-free Granola

1 tsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.
2
Wash the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller bite-sized pieces.
3
In a tall glass or mason jar, spoon half of the protein-infused yogurt mixture into the bottom to create the base layer.
4
Add a layer of the fresh mixed berries followed by half of the grain-free granola for a satisfying crunch.
5
Repeat the process by adding the remaining yogurt mixture, the rest of the berries, and the remaining granola.
6
Finish the parfait by sprinkling the chia seeds over the top and serve immediately while chilled.