NUTRITION

SERVINGS

INGREDIENTS

0.5 cup chickpea flour

0.33 cup water

0.25 tsp garlic powder

0.25 tsp dried oregano

0.13 tsp sea salt

5 oz seitan crumbles

0.25 cup tomato puree

0.5 cup sliced bell peppers

0.25 cup sliced red onion

0.5 cup sliced zucchini

1 tbsp nutritional yeast

1 tsp extra virgin olive oil

PREPARATION

• 1

  Preheat your oven to 425°F and line a baking sheet with parchment paper.

• 2

  In a medium bowl, whisk together the chickpea flour, water, garlic powder, oregano, and sea salt until a smooth, pourable batter forms.

• 3

  Pour the batter onto the prepared baking sheet and spread it into a thin 8-inch circle using the back of a spoon.

• 4

  Bake the crust for 10-12 minutes until the edges are firm and slightly golden.

• 5

  While the crust bakes, toss the bell peppers, red onion, and zucchini with the olive oil on a separate baking tray and roast for 10 minutes.

• 6

  Remove the crust from the oven, spread the tomato puree evenly over the surface, and top with the seitan crumbles and roasted vegetables.

• 7

  Sprinkle the nutritional yeast over the top and return the pizza to the oven for a final 8-10 minutes until the crust is crisp and the seitan is heated through.

• 8

  Slice and serve immediately while hot.