Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz boneless skinless chicken breast; 0.5 cup cooked brown rice; 0.5 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp ground cumin; 0.5 tsp smoked paprika; 0.25 tsp ground turmeric; 0.5 cup diced cucumber; 0.5 cup halved cherry tomatoes; 2 tsp tahini; 1 tsp lemon juice; 1 tbsp chopped fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast sautéed with aromatic Middle Eastern spices, served over fluffy brown rice with a crisp cucumber-tomato salad and creamy tahini drizzle.

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NUTRITION

Protein

50.3g

Fat

19.2g

Carbs

35.0g

SERVINGS

1 serving

INGREDIENTS

5 oz boneless skinless chicken breast

0.5 cup cooked brown rice

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp ground turmeric

0.5 cup diced cucumber

0.5 cup halved cherry tomatoes

2 tsp tahini

1 tsp lemon juice

1 tbsp chopped fresh parsley

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PREPARATION

1
Slice the chicken breast into thin strips and toss with cumin, paprika, turmeric, salt, and pepper.
2
Heat olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through.
3
While chicken cooks, combine diced cucumber and tomatoes in a small bowl with a pinch of salt.
4
In a separate small jar, whisk together tahini and lemon juice with a splash of water until smooth.
5
Assemble the bowl by layering the cooked rice, spiced chicken, and fresh vegetable salad.
6
Drizzle the creamy tahini sauce over the top and garnish with fresh parsley.