YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Garlic Mashed Cauliflower
Pan-seared salmon fillet served over garlic-infused cauliflower mash and steamed asparagus, finished with a perfectly golden-brown crust.
INGREDIENTS
6.5 ounces Wild Atlantic Salmon
2 cups chopped Cauliflower
1 cup Asparagus spears
1 tablespoon Extra Virgin Olive Oil
2 cloves Garlic
PREPARATION
Place cauliflower florets and garlic cloves in a steamer basket over boiling water and cook until very tender.
Transfer the steamed cauliflower and garlic to a food processor, add half of the olive oil, and blend until creamy and smooth.
Steam the asparagus spears for a few minutes until they are bright green and tender-crisp.
Heat the remaining olive oil in a non-stick skillet over medium-high heat.
Season the salmon with a pinch of salt and pepper, then place it skin-side up in the pan.
Sear the salmon for about four minutes until a golden crust forms, then flip and cook for another three minutes until done.
Plate the salmon over a bed of garlic cauliflower mash with the asparagus on the side.