YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Brown Rice
Pan-seared salmon served over nutty brown rice and tender steamed green beans, finished with a squeeze of bright, zesty lemon.
INGREDIENTS
4.5 ounces Salmon Fillet
0.5 cup Cooked Brown Rice
1 cup Green Beans
0.5 teaspoon Extra Virgin Olive Oil
1 tablespoon Lemon Juice
PREPARATION
Cook the brown rice according to the package instructions until tender.
Steam the green beans in a steamer basket over boiling water until they are bright green and tender-crisp.
Pat the salmon fillet dry with a paper towel and season lightly with salt and pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan and sear for about four minutes until the skin is crispy.
Flip the salmon and cook for another three minutes until it reaches your desired level of doneness.
Plate the salmon alongside the rice and green beans and finish with a fresh squeeze of lemon juice.