Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over a bed of crisp shredded lettuce and topped with a creamy, tangy Greek yogurt special sauce.

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NUTRITION

564kcal
Protein
56.2g
Fat
32.1g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cup Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.5 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt (0% fat)

1 tbsp Yellow mustard

1 tbsp Dill pickle relish (unsweetened)

0.25 tsp Smoked paprika

1 tsp Sesame seeds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, and smoked paprika until smooth to create the special sauce.

  • 2

    Heat the extra virgin olive oil in a medium skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet along with the sea salt, black pepper, and garlic powder.

  • 4

    Cook the beef, breaking it into small crumbles with a wooden spoon, until it is fully browned and cooked through, about 7 to 8 minutes.

  • 5

    While the beef cooks, finely shred the romaine lettuce and dice the white onion and dill pickles.

  • 6

    Place the shredded lettuce into a large serving bowl as the base.

  • 7

    Top the lettuce with the warm cooked ground beef, diced onions, chopped pickles, and shredded cheddar cheese.

  • 8

    Drizzle the prepared special sauce generously over the bowl and finish with a sprinkle of sesame seeds for a nutty crunch.

Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over a bed of crisp shredded lettuce and topped with a creamy, tangy Greek yogurt special sauce.

NUTRITION

564kcal
Protein
56.2g
Fat
32.1g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cup Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.5 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt (0% fat)

1 tbsp Yellow mustard

1 tbsp Dill pickle relish (unsweetened)

0.25 tsp Smoked paprika

1 tsp Sesame seeds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, and smoked paprika until smooth to create the special sauce.

  • 2

    Heat the extra virgin olive oil in a medium skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet along with the sea salt, black pepper, and garlic powder.

  • 4

    Cook the beef, breaking it into small crumbles with a wooden spoon, until it is fully browned and cooked through, about 7 to 8 minutes.

  • 5

    While the beef cooks, finely shred the romaine lettuce and dice the white onion and dill pickles.

  • 6

    Place the shredded lettuce into a large serving bowl as the base.

  • 7

    Top the lettuce with the warm cooked ground beef, diced onions, chopped pickles, and shredded cheddar cheese.

  • 8

    Drizzle the prepared special sauce generously over the bowl and finish with a sprinkle of sesame seeds for a nutty crunch.