Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Egg Whites; 65g Cooked Turkey Sausage; 2 cups Baby Spinach; 80g Avocado; 1 tsp Avocado Oil

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with slices of buttery avocado.

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NUTRITION

Protein

34.8g

Fat

24.8g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

180g Egg Whites

65g Cooked Turkey Sausage

2 cups Baby Spinach

80g Avocado

1 tsp Avocado Oil

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PREPARATION

1
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
2
Add the turkey sausage to the skillet and cook until browned and heated through, about 3-4 minutes.
3
Add the baby spinach to the pan and sauté until it just begins to wilt.
4
Lower the heat to medium and pour in the egg whites.
5
Gently fold the mixture with a spatula until the egg whites are set and fluffy.
6
Remove from heat and serve immediately topped with fresh avocado slices.