Name: Cottage Cheese Yogurt Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Greek Yogurt; 113g 1% Cottage Cheese; 46g Liquid Egg Whites; 1 slice Ezekiel Bread; 30g Fresh Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Yogurt Protein Bowl

Creamy whipped Greek yogurt and cottage cheese topped with cinnamon-toasted Ezekiel bread cubes and sweet strawberries, finished with a dusting of fragrant cinnamon.

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NUTRITION

Protein

36.2g

Fat

2.4g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

113g 1% Cottage Cheese

46g Liquid Egg Whites

1 slice Ezekiel Bread

30g Fresh Strawberries

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PREPARATION

1
Whisk the Greek yogurt and cottage cheese together in a small bowl until the mixture is light and creamy.
2
Scramble the egg whites in a non-stick skillet with a dash of cinnamon and a drop of stevia until they form soft, sweet ribbons.
3
Toast the Ezekiel bread until golden and slice it into small, bite-sized croutons.
4
Fold the cooked egg whites into the yogurt base and top with the toasted bread cubes and sliced strawberries.
5
Finish with an extra sprinkle of cinnamon and enjoy immediately.