Silky Tofu Protein Pudding with Fresh Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Tofu Protein Pudding with Fresh Mango

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Pudding with Fresh Mango

Silken tofu blended with vanilla protein and chilled, then topped with sweet diced mango for a treat that is incredibly velvety.

Try 7 days free, then $12.99 / mo.

NUTRITION

231kcal
Protein
35g
Fat
6.1g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

200g Silken Tofu

1 scoop Vanilla Whey Isolate

1/4 cup Diced Mango

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain the excess water from the silken tofu package.

  • 2

    Place the tofu and vanilla protein powder into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and aerated.

  • 4

    Transfer the pudding into a serving bowl and refrigerate for at least 30 minutes to set.

  • 5

    Top with the freshly diced mango just before serving.

Silky Tofu Protein Pudding with Fresh Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Tofu Protein Pudding with Fresh Mango

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Pudding with Fresh Mango

Silken tofu blended with vanilla protein and chilled, then topped with sweet diced mango for a treat that is incredibly velvety.

NUTRITION

231kcal
Protein
35g
Fat
6.1g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

200g Silken Tofu

1 scoop Vanilla Whey Isolate

1/4 cup Diced Mango

PREPARATION

  • 1

    Drain the excess water from the silken tofu package.

  • 2

    Place the tofu and vanilla protein powder into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and aerated.

  • 4

    Transfer the pudding into a serving bowl and refrigerate for at least 30 minutes to set.

  • 5

    Top with the freshly diced mango just before serving.