Name: Classic Roasted Chicken with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 0.5 medium Yukon gold potato; 1 cup green beans; 0.5 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme; 0.5 tsp dried rosemary

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Roasted Chicken with Herbs

Oven-roasted chicken breast seasoned with fragrant herbs, served alongside tender gold potatoes and crisp-tender green beans for a simple, nourishing meal.

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NUTRITION

Protein

57.8g

Fat

14.2g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

0.5 medium Yukon gold potato

1 cup green beans

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

0.5 tsp dried rosemary

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Wash the potato and dice it into 1/2-inch cubes, then trim the ends of the green beans.
3
Place the chicken breast, diced potatoes, and green beans onto the prepared baking sheet in a single layer.
4
Drizzle the olive oil over the chicken and vegetables.
5
Evenly sprinkle the sea salt, black pepper, dried thyme, and dried rosemary over all components.
6
Toss the potatoes and green beans to coat them in the oil and spices, and rub the seasoning onto both sides of the chicken.
7
Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are golden and tender.
8
Remove from the oven and let the chicken rest for 5 minutes before slicing to keep it juicy.