YOUR SOLIN GENERATED RECIPE
Egg White Omelette with Turkey Sausage and Spinach
Pan-seared turkey sausage and wilted spinach folded into a fluffy egg white omelette, finished with slices of creamy avocado.
INGREDIENTS
3/4 cup Egg Whites
3 oz Turkey Sausage links, sliced
1 cup Fresh Spinach
0.4 medium Avocado, sliced
1 tsp Avocado Oil
PREPARATION
Heat the avocado oil in a non-stick skillet over medium heat.
Add the sliced turkey sausage to the pan and cook until browned and heated through.
Toss in the fresh spinach and sauté for about 1 minute until just wilted.
Remove the sausage and spinach from the pan and set aside.
Wipe the pan if necessary, then pour in the egg whites.
Cook the egg whites undisturbed until the edges begin to set, then gently lift the edges to let the uncooked egg flow underneath.
Once the egg whites are mostly set, place the sausage and spinach mixture on one half of the omelette.
Fold the other half over the filling and cook for another 30 seconds.
Slide the omelette onto a plate and top with the fresh avocado slices.