YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
A high-protein scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, topped with slices of creamy avocado.
INGREDIENTS
0.75 cup Liquid Egg Whites
3 Turkey Sausage Links, sliced
1 tbsp Extra Virgin Olive Oil
2 cups Baby Spinach
0.5 cup Red Bell Pepper, diced
0.25 cup Yellow Onion, diced
0.25 medium Avocado, sliced
PREPARATION
Heat the olive oil in a non-stick skillet over medium heat.
Add the diced onion and red bell pepper to the skillet and sauté for 3-4 minutes until the vegetables begin to soften.
Add the sliced turkey sausage to the pan and cook for another 2-3 minutes until lightly browned.
Toss in the baby spinach and stir constantly until the leaves are just wilted.
Reduce the heat to medium-low and pour in the liquid egg whites.
Gently stir the mixture with a spatula, folding the eggs over the vegetables and sausage until the whites are set and fluffy.
Remove from heat and transfer to a plate.
Top the scramble with fresh avocado slices and season with a pinch of sea pepper if desired.