Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled to juicy perfection, paired with nutty quinoa and florets of roasted broccoli finished with a savory toasted garlic crunch.

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NUTRITION

Protein

44g

Fat

13.2g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and set a grill or grill pan to medium-high heat.
2
On a large baking sheet, toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.
3
Roast the broccoli in the oven for 15 to 20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with your favorite dried herbs and grill for approximately 6 minutes per side until the internal temperature reaches 165°F.
5
Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.
6
Plate the grilled chicken alongside the quinoa and roasted broccoli, then finish with a fresh squeeze of lemon and the remaining drizzle of olive oil.