Name: Honey-Glazed Chicken and String Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 1.5 cups string beans; 0.5 medium onion; 0.75 tbsp honey; 0.5 tbsp homemade mayonnaise; 0.5 tbsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp apple cider vinegar; 1 tsp water

Honey-Glazed Chicken and String Bean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken and String Bean Bowl

Sautéed chicken breast and crisp string beans tossed in a sticky honey glaze, finished with a drizzle of creamy homemade mayonnaise for a velvety touch.

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NUTRITION

Protein

51.6g

Fat

19.1g

Carbs

28.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1.5 cups string beans

0.5 medium onion

0.75 tbsp honey

0.5 tbsp homemade mayonnaise

0.5 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp apple cider vinegar

1 tsp water

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PREPARATION

1
Cut the chicken breast into 1-inch bite-sized pieces and season them with the sea salt and black pepper.
2
Trim the ends off the string beans and thinly slice the onion.
3
Heat the avocado oil in a large skillet over medium-high heat.
4
Add the onion to the skillet and sauté for 3 minutes until it becomes translucent and slightly softened.
5
Add the chicken pieces to the pan and cook for 6 minutes, turning occasionally until golden brown and cooked through.
6
Toss in the string beans and add the water, then cover the pan for 2 minutes to lightly steam the beans until vibrant green.
7
In a small bowl, whisk together the honey and apple cider vinegar, then pour the mixture over the chicken and beans.
8
Stir constantly for 1 minute until the glaze thickens and coats the ingredients evenly.
9
Transfer the mixture to a bowl and finish by drizzling the homemade mayonnaise over the top for a rich, savory finish.