Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 320 grams Nonfat Plain Greek Yogurt; 2 teaspoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.9g

Fat

5.1g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

320 grams Nonfat Plain Greek Yogurt

2 teaspoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Wash the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into smaller, bite-sized pieces.
3
Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom to create the first layer.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the sliced almonds over the top for a nutty, toasted texture.