Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb grilled chicken breast served alongside fluffy quinoa and oven-roasted broccoli florets with a hint of charred goodness.

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NUTRITION

338kcal
Protein
35.9g
Fat
10g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces boneless skinless Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast for 15-18 minutes until the edges are slightly browned.

  • 3

    Season the chicken breast with garlic powder, salt, and black pepper.

  • 4

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, toss the warm cooked quinoa with the remaining olive oil and fresh lemon juice.

  • 6

    Slice the chicken and serve it over the bed of quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb grilled chicken breast served alongside fluffy quinoa and oven-roasted broccoli florets with a hint of charred goodness.

NUTRITION

338kcal
Protein
35.9g
Fat
10g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces boneless skinless Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast for 15-18 minutes until the edges are slightly browned.

  • 3

    Season the chicken breast with garlic powder, salt, and black pepper.

  • 4

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, toss the warm cooked quinoa with the remaining olive oil and fresh lemon juice.

  • 6

    Slice the chicken and serve it over the bed of quinoa with the roasted broccoli on the side.