Creamy Turkey Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Protein Pudding

Silky milk pudding thickened with finely shredded turkey breast and sweetened with monk fruit, finished with a warm dusting of aromatic cinnamon.

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NUTRITION

245kcal
Protein
27.7g
Fat
3.8g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

2.3 ounces Cooked Turkey Breast

1 cup 1% Low Fat Milk

1.5 tablespoons Cornstarch

1 tablespoon Monk Fruit Sweetener

0.5 teaspoon Vanilla Extract

0.25 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Place the cooked turkey breast in a bowl of cold water and shred it into extremely fine, hair-like fibers using your fingers or a fork.

  • 2

    Rinse the shredded turkey fibers multiple times in a fine-mesh sieve under cold running water until the meat flavor and aroma are completely neutralized.

  • 3

    Place the rinsed turkey fibers into a blender with 1/4 cup of the milk and pulse until it forms a smooth, completely uniform paste.

  • 4

    In a small saucepan, whisk together the remaining milk, cornstarch, and monk fruit sweetener until the starch is fully dissolved.

  • 5

    Place the saucepan over medium heat and cook, stirring constantly, until the mixture begins to thicken and bubble.

  • 6

    Reduce the heat to low and stir in the turkey paste and vanilla extract, whisking vigorously to ensure a silky texture.

  • 7

    Simmer for 2 more minutes while stirring, then pour the pudding into a serving bowl or ramekin.

  • 8

    Let the pudding cool to room temperature, then refrigerate for at least 2 hours until set.

  • 9

    Dust the top with ground cinnamon before serving chilled.

Creamy Turkey Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Protein Pudding

Silky milk pudding thickened with finely shredded turkey breast and sweetened with monk fruit, finished with a warm dusting of aromatic cinnamon.

NUTRITION

245kcal
Protein
27.7g
Fat
3.8g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

2.3 ounces Cooked Turkey Breast

1 cup 1% Low Fat Milk

1.5 tablespoons Cornstarch

1 tablespoon Monk Fruit Sweetener

0.5 teaspoon Vanilla Extract

0.25 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Place the cooked turkey breast in a bowl of cold water and shred it into extremely fine, hair-like fibers using your fingers or a fork.

  • 2

    Rinse the shredded turkey fibers multiple times in a fine-mesh sieve under cold running water until the meat flavor and aroma are completely neutralized.

  • 3

    Place the rinsed turkey fibers into a blender with 1/4 cup of the milk and pulse until it forms a smooth, completely uniform paste.

  • 4

    In a small saucepan, whisk together the remaining milk, cornstarch, and monk fruit sweetener until the starch is fully dissolved.

  • 5

    Place the saucepan over medium heat and cook, stirring constantly, until the mixture begins to thicken and bubble.

  • 6

    Reduce the heat to low and stir in the turkey paste and vanilla extract, whisking vigorously to ensure a silky texture.

  • 7

    Simmer for 2 more minutes while stirring, then pour the pudding into a serving bowl or ramekin.

  • 8

    Let the pudding cool to room temperature, then refrigerate for at least 2 hours until set.

  • 9

    Dust the top with ground cinnamon before serving chilled.