Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup cooked Quinoa; 2 cups Broccoli florets; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Pinch of Garlic Powder, Salt, and Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled to perfection, served alongside fluffy quinoa and broccoli florets with a savory charred finish.

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NUTRITION

Protein

44.2g

Fat

20g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup cooked Quinoa

2 cups Broccoli florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of Garlic Powder, Salt, and Pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and prepare a baking sheet.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until tender and slightly charred.
3
While broccoli roasts, whisk together the remaining olive oil, lemon juice, and garlic powder to create a quick marinade.
4
Coat the chicken breast in the marinade and grill over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.
5
Allow the chicken to rest for 5 minutes before slicing into strips.
6
Fluff the pre-cooked quinoa and place it in the center of a plate.
7
Top the quinoa with the sliced chicken and serve the roasted broccoli on the side.