Name: Slow-Cooked BBQ Pork Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 12 oz Baby back pork ribs; 1 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Water; 2 tbsp Tomato paste; 1 tbsp Apple cider vinegar; 1 tbsp Coconut aminos; 1 tsp Dijon mustard; 1 tsp Maple syrup; 1.5 cup Shredded cabbage mix; 1 tbsp Apple cider vinegar; 1 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pork Ribs

Slow-cooked pork ribs glazed in a tangy maple-mustard sauce, served alongside a crisp and refreshing vinegar-based cabbage slaw.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

72.4g

Fat

82.6g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

12 oz Baby back pork ribs

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Water

2 tbsp Tomato paste

1 tbsp Apple cider vinegar

1 tbsp Coconut aminos

1 tsp Dijon mustard

1 tsp Maple syrup

1.5 cup Shredded cabbage mix

1 tbsp Apple cider vinegar

1 tsp Extra virgin olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the ribs dry and coat thoroughly with a rub made of smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
2
Place the seasoned ribs in a slow cooker, add the water to the bottom, and cook on low for 7 to 8 hours until the meat is tender.
3
In a small bowl, whisk together the tomato paste, one tablespoon of apple cider vinegar, coconut aminos, Dijon mustard, and maple syrup to create a clean BBQ sauce.
4
Carefully remove the ribs from the slow cooker, brush generously with the BBQ sauce, and place under a broiler for 3 to 5 minutes until the glaze is bubbly and slightly charred.
5
In a medium bowl, toss the shredded cabbage mix with the remaining apple cider vinegar and extra virgin olive oil to serve as a bright, crunchy side.