NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken wings

0.5 tbsp honey

1 tbsp tamari

1 tsp apple cider vinegar

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

1 cup cucumber

PREPARATION

• 1

  Preheat the oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes perfectly crispy.

• 3

  In a large bowl, toss the wings with sea salt, black pepper, garlic powder, and onion powder until evenly coated.

• 4

  Arrange the wings in a single layer on the baking sheet and bake for 35-40 minutes, flipping halfway through.

• 5

  While the wings bake, combine the honey, tamari, and apple cider vinegar in a small saucepan over medium-low heat.

• 6

  Simmer the sauce for 3-5 minutes, whisking occasionally, until it thickens into a glossy and thick glaze.

• 7

  Remove the wings from the oven and toss them in a clean bowl with the warm glaze until every piece is sticky.

• 8

  Transfer to a plate, garnish with sesame seeds, and serve immediately with fresh sliced cucumbers.