Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a generous sprinkle of toasted almonds.

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NUTRITION

390kcal
Protein
34.4g
Fat
15.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1/4 cup Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries under cold water and pat them dry thoroughly with a paper towel.

  • 3

    Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes until they become golden and fragrant.

  • 4

    Spoon half of the protein-yogurt mixture into the bottom of a tall glass or a mason jar.

  • 5

    Add a layer using half of the mixed berries and half of the toasted slivered almonds.

  • 6

    Repeat the layers with the remaining yogurt mixture, berries, and almonds, then serve immediately while the nuts are still crisp.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a generous sprinkle of toasted almonds.

NUTRITION

390kcal
Protein
34.4g
Fat
15.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1/4 cup Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries under cold water and pat them dry thoroughly with a paper towel.

  • 3

    Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes until they become golden and fragrant.

  • 4

    Spoon half of the protein-yogurt mixture into the bottom of a tall glass or a mason jar.

  • 5

    Add a layer using half of the mixed berries and half of the toasted slivered almonds.

  • 6

    Repeat the layers with the remaining yogurt mixture, berries, and almonds, then serve immediately while the nuts are still crisp.