Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.6 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1.5 tablespoons Natural Peanut Butter; 1 teaspoon Chia Seeds

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Whisked non-fat Greek yogurt and chocolate protein chilled into a thick mousse, finished with a velvety peanut butter swirl.

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NUTRITION

Protein

40.9g

Fat

14.8g

Carbs

16.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.6 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Natural Peanut Butter

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder until completely smooth.
2
Stir in the chia seeds to help thicken the pudding and provide a boost of fiber.
3
Place the mixture in the refrigerator for at least 15 minutes to allow the flavors to meld and the texture to firm up.
4
Slightly warm the peanut butter in the microwave for 10 seconds until it reaches a drizzling consistency.
5
Gently fold the peanut butter into the chocolate pudding to create a beautiful, marbled swirl before serving.