Grilled Lemon Herb Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

Grilled lemon-herb chicken breast served alongside vibrant steamed broccoli, finished with a drizzle of extra virgin olive oil and a bright, zesty squeeze of lemon.

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NUTRITION

234kcal
Protein
17.3g
Fat
15.6g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

2.3 ounces Chicken Breast

1 cup Broccoli florets

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Dried Oregano

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PREPARATION

  • 1

    Whisk together half of the olive oil, half of the lemon juice, and the dried oregano in a small bowl to create a marinade.

  • 2

    Coat the chicken breast thoroughly in the marinade and let it rest for at least 10 minutes.

  • 3

    Heat a grill or grill pan over medium-high heat and cook the chicken for approximately 5-6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until they are tender-crisp and vibrant green.

  • 5

    Plate the grilled chicken alongside the steamed broccoli.

  • 6

    Drizzle the remaining olive oil and lemon juice over the broccoli and chicken just before serving.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

Grilled lemon-herb chicken breast served alongside vibrant steamed broccoli, finished with a drizzle of extra virgin olive oil and a bright, zesty squeeze of lemon.

NUTRITION

234kcal
Protein
17.3g
Fat
15.6g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

2.3 ounces Chicken Breast

1 cup Broccoli florets

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Dried Oregano

PREPARATION

  • 1

    Whisk together half of the olive oil, half of the lemon juice, and the dried oregano in a small bowl to create a marinade.

  • 2

    Coat the chicken breast thoroughly in the marinade and let it rest for at least 10 minutes.

  • 3

    Heat a grill or grill pan over medium-high heat and cook the chicken for approximately 5-6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until they are tender-crisp and vibrant green.

  • 5

    Plate the grilled chicken alongside the steamed broccoli.

  • 6

    Drizzle the remaining olive oil and lemon juice over the broccoli and chicken just before serving.