NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Wild Atlantic Salmon Fillet

80g Sweet Potato, cubed

1 cup Fresh Green Beans

0.5 tsp Avocado Oil

2 cloves Garlic, minced

PREPARATION

• 1

  Peel and cube the sweet potato, then boil in a pot of salted water until tender, approximately 10 to 12 minutes.

• 2

  Drain the sweet potato and mash until smooth, adding a small amount of the cooking water if needed to reach your desired consistency.

• 3

  While the potato boils, steam or blanch the green beans for 3 minutes until they are bright green and crisp-tender.

• 4

  Heat the avocado oil in a non-stick skillet over medium-high heat.

• 5

  Season the salmon fillet with a pinch of salt and pepper, then place it in the skillet and sear for 4 to 5 minutes per side until the skin is golden and crisp.

• 6

  Add the minced garlic and the blanched green beans to the skillet during the final 2 minutes of the salmon's cooking time, tossing them together until the garlic is fragrant.

• 7

  Plate the salmon alongside the sweet potato mash and the garlicky green beans, finishing with a sprinkle of flaky sea salt.