NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% Lean ground beef

1 medium corn tortillas

0.5 cup roasted green chili sauce

0.5 oz sharp cheddar cheese

0.25 cup white onion

0.5 tsp extra virgin olive oil

0.25 tsp garlic powder

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

0.25 cup plain nonfat Greek yogurt

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium heat and sauté the diced white onion until it becomes soft and translucent.

• 2

  Add the lean ground beef to the skillet, breaking it apart with a wooden spoon, and season with garlic powder, ground cumin, sea salt, and black pepper.

• 3

  Cook the beef until it is completely browned and no pink remains, then drain any excess liquid from the pan.

• 4

  Preheat your oven to 375°F and lightly coat a small baking dish with a spoonful of the green chili sauce to prevent sticking.

• 5

  Warm the corn tortillas in a dry skillet for 30 seconds per side until they are soft and pliable for rolling.

• 6

  Place a portion of the beef mixture into each tortilla, roll them up tightly, and arrange them seam-side down in the prepared baking dish.

• 7

  Pour the remaining green chili sauce evenly over the top of the tortillas and sprinkle with the shredded sharp cheddar cheese.

• 8

  Bake for 12 minutes until the cheese is melted and bubbly, then serve topped with a dollop of Greek yogurt and fresh cilantro.