Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick scramble of fluffy egg whites, lean turkey sausage, and spinach served alongside golden sweet potatoes and finished with creamy avocado.

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NUTRITION

424kcal
Protein
33.8g
Fat
21.1g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Lean Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado

1/2 cup cubed Sweet Potato

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat with half of the olive oil.

  • 2

    Add the cubed sweet potatoes to the skillet and cook until tender and golden brown.

  • 3

    Add the sliced turkey sausage and sauté until the edges are nicely crisped.

  • 4

    Stir in the baby spinach and cook until just wilted.

  • 5

    Reduce the heat to low and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 6

    Transfer to a plate and serve topped with fresh, creamy avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick scramble of fluffy egg whites, lean turkey sausage, and spinach served alongside golden sweet potatoes and finished with creamy avocado.

NUTRITION

424kcal
Protein
33.8g
Fat
21.1g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Lean Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado

1/2 cup cubed Sweet Potato

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat with half of the olive oil.

  • 2

    Add the cubed sweet potatoes to the skillet and cook until tender and golden brown.

  • 3

    Add the sliced turkey sausage and sauté until the edges are nicely crisped.

  • 4

    Stir in the baby spinach and cook until just wilted.

  • 5

    Reduce the heat to low and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 6

    Transfer to a plate and serve topped with fresh, creamy avocado slices.