Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with juicy mixed berries and topped with a handful of toasted almonds.

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NUTRITION

Protein

28.5g

Fat

10.5g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Whisk the Greek yogurt and vanilla extract in a small bowl until smooth.
2
Spoon half of the yogurt mixture into a glass or jar.
3
Add a layer of half the mixed berries and half the chia seeds.
4
Repeat with the remaining yogurt, berries, and chia seeds.
5
Garnish with the sliced almonds for a satisfying crunch.