Name: Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2 cups Mixed Greens; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Dijon Mustard; 0.25 teaspoon Sea Salt and Black Pepper

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

Tender grilled chicken breast served over a bed of crisp mixed greens and tossed in a zesty lemon vinaigrette with a bright, citrusy finish.

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NUTRITION

Protein

32.6g

Fat

8.6g

Carbs

4.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dijon Mustard

0.25 teaspoon Sea Salt and Black Pepper

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast with sea salt and black pepper on both sides.
3
Grill the chicken for 5 to 7 minutes per side until cooked through and the internal temperature reaches 165°F.
4
While the chicken is grilling, whisk together the olive oil, lemon juice, and Dijon mustard in a small bowl to create the vinaigrette.
5
Place the mixed greens in a large bowl and toss gently with the prepared vinaigrette.
6
Slice the grilled chicken into strips and arrange them over the bed of greens to serve.