NUTRITION

SERVINGS

INGREDIENTS

8 oz Cod fillet

1 medium Russet potato

1 large Egg white

2 tbsp Almond flour

2 tbsp Gluten-free beer

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried parsley

0.5 tbsp Olive oil

1 wedge Lemon

PREPARATION

• 1

  Preheat your air fryer to 400°F to ensure it is hot enough to crisp the potatoes.

• 2

  Slice the russet potato into thin wedges and toss them in a bowl with the olive oil, half of the sea salt, black pepper, and dried parsley.

• 3

  Place the potato wedges in the air fryer basket and cook for 15-18 minutes, shaking halfway through, until they are browned and crispy.

• 4

  While the potatoes cook, whisk the egg white, gluten-free beer, almond flour, garlic powder, and remaining paprika and salt in a shallow bowl until smooth.

• 5

  Pat the cod fillets dry with a paper towel and dip each piece into the batter, ensuring they are fully and evenly coated.

• 6

  Move the potatoes to one side of the basket and place the fish in the other side, then air fry everything at 375°F for another 10-12 minutes until the fish is golden.

• 7

  Serve the fish and chips immediately with a fresh lemon wedge for a bright finish.