Protein Berry Yogurt Mousse with Smoked Salmon Crisp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Berry Yogurt Mousse with Smoked Salmon Crisp

YOUR SOLIN GENERATED RECIPE

Protein Berry Yogurt Mousse with Smoked Salmon Crisp

A light, whipped Greek yogurt mousse folded with fresh berries and served with oven-baked smoked salmon for a uniquely salty-sweet finish.

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NUTRITION

272kcal
Protein
33.4g
Fat
6.2g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

200g Natural Greek Yogurt

2 ounces Smoked Salmon

1/2 cup Mixed Berries

1 tablespoon Chickpea Flour

15g Avocado

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PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking sheet with parchment paper.

  • 2

    Slice the smoked salmon into thin strips and lightly coat them in chickpea flour.

  • 3

    Lay the salmon strips on the baking sheet and bake for 8-10 minutes until the edges are crisp.

  • 4

    While the salmon cools, whip the natural yogurt in a small bowl until it reaches a light, mousse-like consistency.

  • 5

    Gently fold in the mixed berries, mashing a few to swirl the juices through the yogurt.

  • 6

    Top the mousse with a thin slice of avocado and serve alongside the chilled smoked salmon crisps.

Protein Berry Yogurt Mousse with Smoked Salmon Crisp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Berry Yogurt Mousse with Smoked Salmon Crisp

YOUR SOLIN GENERATED RECIPE

Protein Berry Yogurt Mousse with Smoked Salmon Crisp

A light, whipped Greek yogurt mousse folded with fresh berries and served with oven-baked smoked salmon for a uniquely salty-sweet finish.

NUTRITION

272kcal
Protein
33.4g
Fat
6.2g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

200g Natural Greek Yogurt

2 ounces Smoked Salmon

1/2 cup Mixed Berries

1 tablespoon Chickpea Flour

15g Avocado

PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking sheet with parchment paper.

  • 2

    Slice the smoked salmon into thin strips and lightly coat them in chickpea flour.

  • 3

    Lay the salmon strips on the baking sheet and bake for 8-10 minutes until the edges are crisp.

  • 4

    While the salmon cools, whip the natural yogurt in a small bowl until it reaches a light, mousse-like consistency.

  • 5

    Gently fold in the mixed berries, mashing a few to swirl the juices through the yogurt.

  • 6

    Top the mousse with a thin slice of avocado and serve alongside the chilled smoked salmon crisps.