Name: High-Protein Berry Crunch Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 1 cup Non-fat Greek yogurt; 0.5 scoop Vanilla protein powder; 1 tbsp Hemp hearts; 0.5 cup Unsweetened almond milk; 0.5 cup Mixed berries; 0.25 cup Grain-free granola; 0.25 tsp Vanilla extract; 0.13 tsp Sea salt

High-Protein Berry Crunch Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Crunch Overnight Oats

Creamy oats and Greek yogurt chilled overnight, topped with vibrant fresh berries and a satisfyingly crisp granola layer for a texture-rich morning meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.4g

Fat

18.8g

Carbs

54.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

1 tbsp Hemp hearts

0.5 cup Unsweetened almond milk

0.5 cup Mixed berries

0.25 cup Grain-free granola

0.25 tsp Vanilla extract

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a glass jar, combine the rolled oats, Greek yogurt, protein powder, hemp hearts, almond milk, vanilla extract, and sea salt.
2
Stir the mixture thoroughly until the protein powder is fully incorporated and no dry clumps remain.
3
Seal the jar and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften into a thick, pudding-like consistency.
4
Just before eating, wash and dry the mixed berries, then layer them on top of the chilled oats.
5
Finish by sprinkling the granola over the berries to ensure maximum crunch and prevent it from becoming soft.