NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

1.5 cup Broccoli florets

1 cup Bell peppers

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

• 2

  Cut the chicken breast into bite-sized 1-inch cubes and place them in a large mixing bowl.

• 3

  Add the broccoli florets and sliced bell peppers to the bowl with the chicken pieces.

• 4

  In a small jar or bowl, whisk together the olive oil, lemon juice, lemon zest, oregano, garlic powder, sea salt, and black pepper.

• 5

  Pour the lemon-herb dressing over the chicken and vegetables, tossing thoroughly to ensure every piece is evenly coated.

• 6

  Spread the mixture in a single, even layer on the prepared baking sheet to ensure even roasting.

• 7

  Roast for 18 to 22 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.