Turkey Sausage Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Sausage Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Turkey Sausage Sweet Potato Hash

Sautéed lean ground turkey and caramelized sweet potatoes tossed with vibrant kale and bell peppers for a savory, nutrient-dense breakfast hash.

Try 7 days free, then $12.99 / mo.

NUTRITION

491kcal
Protein
43.7g
Fat
18.5g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

0.5 cup Sweet potato

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Kale

0.5 tsp Avocado oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Dried sage

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the cubed sweet potatoes and sauté for 8-10 minutes until they are tender and caramelized on the edges.

  • 3

    Push the potatoes to the side and add the ground turkey, breaking it up with a spatula until browned and cooked through.

  • 4

    Stir in the diced onions and red bell peppers, cooking for another 3-4 minutes until softened.

  • 5

    Add the sea salt, black pepper, garlic powder, smoked paprika, and dried sage, tossing well to coat all ingredients.

  • 6

    Fold in the chopped kale and cook for 1-2 minutes until just wilted, then serve warm.

Turkey Sausage Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Sausage Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Turkey Sausage Sweet Potato Hash

Sautéed lean ground turkey and caramelized sweet potatoes tossed with vibrant kale and bell peppers for a savory, nutrient-dense breakfast hash.

NUTRITION

491kcal
Protein
43.7g
Fat
18.5g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

0.5 cup Sweet potato

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Kale

0.5 tsp Avocado oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Dried sage

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the cubed sweet potatoes and sauté for 8-10 minutes until they are tender and caramelized on the edges.

  • 3

    Push the potatoes to the side and add the ground turkey, breaking it up with a spatula until browned and cooked through.

  • 4

    Stir in the diced onions and red bell peppers, cooking for another 3-4 minutes until softened.

  • 5

    Add the sea salt, black pepper, garlic powder, smoked paprika, and dried sage, tossing well to coat all ingredients.

  • 6

    Fold in the chopped kale and cook for 1-2 minutes until just wilted, then serve warm.