Lemon Garlic Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Grilled Chicken Breast with Steamed Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with vibrant steamed broccoli and a touch of zesty lemon zest.

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NUTRITION

305kcal
Protein
43.3g
Fat
9.6g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Whisk together lemon juice, minced garlic, and olive oil in a small bowl.

  • 2

    Place chicken breast in a shallow dish, coat with the marinade, and let sit for 10 minutes.

  • 3

    Preheat a grill pan or outdoor grill over medium-high heat.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.

  • 6

    Serve the grilled chicken alongside the steamed broccoli, garnished with fresh lemon zest.

Lemon Garlic Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Grilled Chicken Breast with Steamed Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with vibrant steamed broccoli and a touch of zesty lemon zest.

NUTRITION

305kcal
Protein
43.3g
Fat
9.6g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Lemon Juice

PREPARATION

  • 1

    Whisk together lemon juice, minced garlic, and olive oil in a small bowl.

  • 2

    Place chicken breast in a shallow dish, coat with the marinade, and let sit for 10 minutes.

  • 3

    Preheat a grill pan or outdoor grill over medium-high heat.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.

  • 6

    Serve the grilled chicken alongside the steamed broccoli, garnished with fresh lemon zest.