NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

2 large eggs

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium non-stick or cast-iron skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.

• 3

  Stir in the diced yellow onion and red bell pepper, sautéing for 3-4 minutes until the vegetables are tender and fragrant.

• 4

  Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika over the mixture and stir well to incorporate.

• 5

  Add the baby spinach to the skillet and toss for about 1 minute until the leaves are just wilted.

• 6

  Use a spoon to create two small wells in the turkey and vegetable mixture.

• 7

  Carefully crack one egg into each well, then reduce the heat to medium-low.

• 8

  Cover the skillet with a lid and cook for 3-5 minutes, or until the egg whites are completely set but the yolks remain slightly runny.

• 9

  Remove from heat and serve immediately directly from the skillet.