Silky Cottage Cheese and Smoked Salmon Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Smoked Salmon Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Smoked Salmon Bowl with Fresh Herbs

Chilled cottage cheese topped with ribbons of smoked salmon, sliced avocado, and crisp cucumber, finished with a sprinkle of fragrant fresh dill.

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NUTRITION

367kcal
Protein
39.7g
Fat
16.9g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

200g Low-Fat Cottage Cheese

2.5 oz Smoked Salmon

80g Sliced Avocado

50g Sliced Cucumber

1 tbsp Fresh Dill

1 tbsp Fresh Chives

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the low-fat cottage cheese into a small food processor or blender and pulse for 30 seconds until the texture is completely smooth and silky.

  • 2

    Transfer the whipped cottage cheese into a wide breakfast bowl and spread it evenly across the bottom.

  • 3

    Tear the smoked salmon into bite-sized ribbons and arrange them over one side of the cottage cheese.

  • 4

    Thinly slice the avocado and cucumber, then nestle them next to the salmon.

  • 5

    Finely mince the fresh dill and chives and sprinkle them generously over the entire bowl.

  • 6

    Finish with a crack of fresh black pepper and serve immediately while chilled.

Silky Cottage Cheese and Smoked Salmon Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Smoked Salmon Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Smoked Salmon Bowl with Fresh Herbs

Chilled cottage cheese topped with ribbons of smoked salmon, sliced avocado, and crisp cucumber, finished with a sprinkle of fragrant fresh dill.

NUTRITION

367kcal
Protein
39.7g
Fat
16.9g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

200g Low-Fat Cottage Cheese

2.5 oz Smoked Salmon

80g Sliced Avocado

50g Sliced Cucumber

1 tbsp Fresh Dill

1 tbsp Fresh Chives

PREPARATION

  • 1

    Place the low-fat cottage cheese into a small food processor or blender and pulse for 30 seconds until the texture is completely smooth and silky.

  • 2

    Transfer the whipped cottage cheese into a wide breakfast bowl and spread it evenly across the bottom.

  • 3

    Tear the smoked salmon into bite-sized ribbons and arrange them over one side of the cottage cheese.

  • 4

    Thinly slice the avocado and cucumber, then nestle them next to the salmon.

  • 5

    Finely mince the fresh dill and chives and sprinkle them generously over the entire bowl.

  • 6

    Finish with a crack of fresh black pepper and serve immediately while chilled.