NUTRITION

SERVINGS

INGREDIENTS

8 oz Extra firm tofu

3 tbsp Nutritional yeast

1 tbsp Hemp seeds

1 cup Broccoli florets

1 cup Fresh spinach

0.5 tbsp Tahini

1 tbsp Lemon juice

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Olive oil

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Pat the extra firm tofu dry with a clean towel and cut it into 1-inch cubes.

• 3

  In a large mixing bowl, toss the tofu cubes and broccoli florets with olive oil, 2 tablespoons of nutritional yeast, garlic powder, sea salt, and black pepper.

• 4

  Spread the tofu and broccoli in a single layer on the prepared baking sheet and roast for 20 to 25 minutes, flipping halfway through, until the tofu is golden and the broccoli is tender.

• 5

  While the vegetables roast, whisk together the tahini, lemon juice, and a tablespoon of warm water in a small ramekin until the dressing is smooth and creamy.

• 6

  Place the fresh spinach in a serving bowl, top with the roasted tofu and broccoli, then sprinkle with the hemp seeds and the remaining tablespoon of nutritional yeast before drizzling with the tahini sauce.