Name: Spicy Scrambled Eggs with Smoked Salmon and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 1/3 cup Egg Whites; 2 ounces Smoked Salmon; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil; 1/3 medium Avocado; 1/2 medium Jalapeño; 1/4 teaspoon Red Pepper Flakes

Spicy Scrambled Eggs with Smoked Salmon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Scrambled Eggs with Smoked Salmon and Sautéed Spinach

Pan-scrambled eggs with ribbons of smoked salmon and fresh spinach, topped with spicy jalapeño and slices of creamy avocado.

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NUTRITION

Protein

34.7g

Fat

27.3g

Carbs

10.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/3 cup Egg Whites

2 ounces Smoked Salmon

2 cups Fresh Spinach

1 teaspoon Avocado Oil

1/3 medium Avocado

1/2 medium Jalapeño

1/4 teaspoon Red Pepper Flakes

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PREPARATION

1
Whisk the whole eggs and egg whites together in a small bowl until well combined.
2
Heat the avocado oil in a non-stick skillet over medium heat.
3
Add the minced jalapeño and sauté for one minute until fragrant.
4
Toss in the fresh spinach and cook until just wilted.
5
Pour the egg mixture into the skillet, stirring gently with a spatula.
6
When the eggs are nearly set, fold in the smoked salmon pieces.
7
Remove from heat and serve immediately topped with sliced avocado and a sprinkle of red pepper flakes.