Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Scrambled eggs whisked with creamy cottage cheese, fresh spinach, and blistered cherry tomatoes for a protein-packed start with a silky finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

230kcal
Protein
13.2g
Fat
15.3g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

3 tablespoons Low-fat Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Extra Virgin Olive Oil

1/4 cup Fresh Blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add cherry tomatoes and cook until they begin to soften and blister.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    In a small bowl, whisk the egg and cottage cheese together until combined.

  • 5

    Pour the egg mixture into the skillet with the vegetables.

  • 6

    Gently stir with a spatula until the eggs are set but still moist.

  • 7

    Serve immediately with fresh blueberries on the side.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Scrambled eggs whisked with creamy cottage cheese, fresh spinach, and blistered cherry tomatoes for a protein-packed start with a silky finish.

NUTRITION

230kcal
Protein
13.2g
Fat
15.3g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

3 tablespoons Low-fat Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Extra Virgin Olive Oil

1/4 cup Fresh Blueberries

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add cherry tomatoes and cook until they begin to soften and blister.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    In a small bowl, whisk the egg and cottage cheese together until combined.

  • 5

    Pour the egg mixture into the skillet with the vegetables.

  • 6

    Gently stir with a spatula until the eggs are set but still moist.

  • 7

    Serve immediately with fresh blueberries on the side.