Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and oven-roasted broccoli florets, finished with a bright squeeze of lemon and toasted garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

415kcal
Protein
48.5g
Fat
11.5g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

6.1 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and the minced garlic, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with a pinch of salt and pepper, then grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, place the pre-cooked quinoa in the base of a serving bowl.

  • 5

    Slice the grilled chicken into strips and arrange them over the quinoa alongside the roasted broccoli.

  • 6

    Drizzle the remaining olive oil and fresh lemon juice over the entire bowl before serving.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and oven-roasted broccoli florets, finished with a bright squeeze of lemon and toasted garlic.

NUTRITION

415kcal
Protein
48.5g
Fat
11.5g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

6.1 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and the minced garlic, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with a pinch of salt and pepper, then grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, place the pre-cooked quinoa in the base of a serving bowl.

  • 5

    Slice the grilled chicken into strips and arrange them over the quinoa alongside the roasted broccoli.

  • 6

    Drizzle the remaining olive oil and fresh lemon juice over the entire bowl before serving.